Get treatment for all your mental healthcare needs.

Our services

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Therapy

Individual, couples and family therapy for children, teens and adults navigating anxiety, trauma, relationship issues and more. Our approaches are trauma-informed, evidence-based, and tailored to each person’s needs.

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Coaching

Action-oriented support focused on mindset, clarity and navigating life transitions. Great for individuals feeling stuck, overwhelmed or seeking direction outside traditional therapy. Open to clients nationwide and available virtually for convenience.

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Groups

Somatic-focused group sessions designed to support emotional regulation, body awareness, and stress release. Includes guided movement, breath work, and mindfulness in a supportive, communal setting. Ideal for those seeking deeper healing alongside others in a safe space.

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Acupuncture

A holistic, body-based service that promotes balance, emotional regulation, and nervous system healing. Offered by licensed professionals, it can be used on its own or alongside therapy for integrative healing.

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Our Commitment

We’re committed to providing affirming, culturally responsive care that meets you where you are. We believe in treating the whole person-not just symptoms-by honoring each person’s unique identity, story and strengths.

— Melissa S., Clinical Director

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